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LIFESTYLE

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KERSHA'S MUSIC PICKS

"Music is so important to me and plays a huge part of my life. I literally can be found listening to music at all times of the day.

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Self care is also very important to me. These songs are a few of my favorites to listen to when I need self-assurance and to remind myself to not stress because things will be okay. "

It's no secret that life is as complicated as can be. There are so many ups and downs! But while it can be so easy (and um, draining) to focus on the downs, let's think positive. It's your life and it's not gonna go anywhere with a sour attitude. 

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Three Ways to think Positively with Jessica Antonio. 

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There’s always that one time in life where you feel like you can’t go on. When the world just feels too heavy on your shoulders. While I was younger, I struggled with too much negativity surrounding me. I allowed the negativity to control who I was and how my day went. Eventually, I woke up one day and I decided things have to change. I needed to do something that can help me cope with what’s going on around me. Over the years, I’ve learned that the following four tips are what helped me through it all. I would always go to one of my many options to help me be strong, positive, and to block out any negativity that comes my way. Here’s a few of the things that help me.

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